Gluten Free Resources

Get the information you need to make your own gluten free flours that are packed with nutritional goodness. Check out the infographic below which provides a summary of many flours that are great alternatives to wheat based flours. Gluten free flours can be broken up into three main types: light, medium and heavy based flours. […]

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What is Gluten? Gluten is a protein found in wheat. It’s also found in rye and barley but in much smaller quantities. You can see from the grain diagram below that gluten is found in the endosperm, the middle layer that contains carbs and proteins. When baking, gluten impacts the elasticity of the dough and […]

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