6 Simple Ways To Avoid Gluten Cross Contamination We’ve compiled a list of tips for avoiding gluten cross contamination. Now depending on the severity of your gluten intolerance you may put more effort into this that others. 1. Use separate kitchen appliances 2. Label gluten free containers, utensils 3. Avoid bulk bins 4. Separate butter […]
13
Jan
Jan
5 Unexpected Sources of Gluten We have listed a few sources of gluten that might surprise people who are new to living a life free from gluten. It is important to point out that, within this list, not every brand will contain gluten. So make sure you do some research or read the labelling to […]
12
Jan
Jan
Lamingtons Recipe for Australia Day It’s hard to believe Christmas is over for another year. But if you’re the type that loves to entertain then you don’t have long until the next major Aussie holiday, Australia Day. It’ll be here Jan 26th so now’s the time to start thinking about what sumptuous delights you’ll be […]
18
Dec
Dec
4 Simple Gluten Free Xmas Recipes The holiday season has arrived and the chances are, you’ll be entertaining guests at some stage over this period. For some, it can be a challenge when faced with a guest who can’t eat gluten. To help you out we’ve pulled together a few gluten free Xmas recipes that are […]
29
Oct
Oct
Get the information you need to make your own gluten free flours that are packed with nutritional goodness. Check out the infographic below which provides a summary of many flours that are great alternatives to wheat based flours. Gluten free flours can be broken up into three main types: light, medium and heavy based flours. […]